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  • Meditation and Nature Walk

Meditation and Nature Walk

  • Sunday, April 25, 2021
  • 9:30 AM - 11:30 AM
  • Lagunitas Creek in Marin County
  • 10

Registration


Register

Location:  Lagunitas Creek on the Fairfax – Bolinas Rd. 

Map and Directions will be provided after registration.

Cost:         $45 ($25 for current monthly students).

Included: Participants will receive a recording of the meditation.

Size:           Our group will be limited to 12; we will be following social distancing protocols.

Bring: 

  • Comfortable walking shoes and clothing (we will be walking down a short manageable hill)
  • Something to sit on if rocks and ground are uncomfortable.
  • Water 
  • Light snack if desired
  • Masks

Contrary to popular belief, there is no one “correct” way to meditate and it is not as difficult as we make it out to be. The keys are to find a meditation that works for you, let go of the judgment that you are “not doing it correctly,” and be at peace with what your mind does or doesn’t do.

There is a way to experience the stillness that is an inherent part of us all and touch that gentle bliss that I believe is our most natural state of being.

 In my own practice of meditation, I have found nature offers a gentle and natural way to find this stillness.

More info: https://www.andresalvage.com/meditation

Questions?
Email  
team@andresalvage.com

André Salvage

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