Private Self-Defense Workout

	Ages: Any		Duration: 1 Hour		Price:
	Participants: One		Request info!		Members:

One-on-one fighting privates are a highly effective way to gain the skills and self-confidence necessary for protecting yourself.

This one-hour lesson will focus on your individual needs, talents, and desires to grow as a fighter, including suggestions on improvement.

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Andre shares three principles necessary for personal safety: Awareness, Assertiveness and Self-Defense.