| For centuries meditation has been an important part of spiritual growth. The secret to receiving what you want from life is finding your unique way to the stillness, silence, and space that meditation offers. Too often people imply that doing it “this way” is the only way to open the portal to peace. 0thers say there are many ways, but only use one. Just letting go of the idea that there's one certain way to meditate is the first step to reaching the state of being we all wish to attain. I have studied and practiced many meditation and stillness techniques, and I use these in a variety of ways to find the balance my soul requires. In this weekly meditation class we'll explore a variety of (guided) meditations that will assist you in finding your own way to practice meditation. Whether you're experienced in meditation or have never been able to still the noise, these classes will benefit you for many years. Here's the information: Every Monday evening at 6:30 pm Andre Salvage and Associates Inc. 35 Mark Dr. Unit A San Rafael, CA 94903 Price: 10:00 per class Call for registration and class space availability… 415-479-7400 Walking into a place that you have never been before can be a frightening thing to do. I promise you'll feel safe and welcomed the moment you step through the door. |