This year’s belt ceremony will be on Saturday September 11th from 10:30 to 12:30 Congratulation to all of you who are getting belts and I look forward to having a great ceremony this year.  Please be there at 10:00 to help with set up….Also I have 10 patches that have the 5 family symbols...
Read more »

On Sunday Oct 3rd I will be conducting a Women’s Assault Prevention Seminar from 10:00 am to 4:00 pm. Most of you know that this class is more then just a rape prevention class but a way to empower oneself to face predators on all levels. If you or any one you know would...
Read more »

Dear Students, The YMCA will be closed over the labor day weekend so there will be no classes on Saturday September 4th and Monday September 6th Three quick announcements: 1 belt Ceremony is on September 11th… so if you would like to practice and get a few more workouts you have 3 more classes....
Read more »