On Sunday Oct 3rd I will be conducting a Women’s Assault Prevention Seminar from 10:00 am to 4:00 pm. Most of you know that this class is more then just a rape prevention class but a way to empower oneself to face predators on all levels. If you or any one you know would...
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Dear Students, The YMCA will be closed over the labor day weekend so there will be no classes on Saturday September 4th and Monday September 6th Three quick announcements: 1 belt Ceremony is on September 11th… so if you would like to practice and get a few more workouts you have 3 more classes....
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